Chiropractic treatment involves the hands-on manipulation of the spine and other parts of the boy to alleviate pain, improve function, and promote overall health. Chiropractors use various techniques, such as spinal adjustments, manipulation, and stretching, to address issues like back pain, neck pain, headaches, and joint problems. They will also provide advice on exercises, posture, and mofestyle modification to support long term wellness.

Remedial massage treatments are designed to address specific muscular issues and enhance physical performance.

It focuses on identifying and treating muscular dysfunctions, imbalances, and injuries. It involves a combination of deep tissue massage, trigger point therapy, and stretching to alleviate pain, improve flexibility, and restore normal function.

Physiotherapy treatment involves comprehensive approach to rehabilitation and recovery, tailored each individuals specific needs and goals.

Physiotheapists will take a thorough verbal and physical assessment to understand and diagnose the pain presentation. They will then formulate a progressive treatment plan for rehabilitation that may involve exercise prescription, soft tissue manipulation, joint mobilisation, and lifestyle education.

Our Recovery Room facilitates an Infrared Sauna, sizing 3 people, and heating to a temperature of 60-65degrees. It also houses a premium, Icool Ice Bath that drops to a temperature of 6 degrees.

We offer Infrared Sauna sessions, Ice bath session, or if you’re after a total recovery experience, we offer Contrast Therapy session (alternating hot and cold).

These recovery sessions are ideal for athletes, individuals with chronic pain, and those recovering from injuries, it offers significant pain relief and muscle relaxation. Sessions vary in length from 30-60 minutes.